Monday 15 June 2009

Healthy Ladoo

Last one week was very boring as my laptop has gone for a toss and i was not able to figure it out what went wrong.I changed the adapter and battery and at last hubby's friend took the laptop and fixed the errors.I was not able to read or comment on any of the blogs which i visit regularly and my apologies to everyone.

My elder daughter used to very thin and very bad eater.She just hates dal and vegetables.My younger sister gave me this ladoo recipe when i went to hyderabad and my kid liked it very much and i make it a point to give her one everyday.
What you need :-

Udat dal 1 cup
Peanuts 1/2 cup
Oats 1/2 cup
Rice 1/2 cup
Cashew 1/4 cup
Jaggery 1-2 cups (crushed) Quantity can be changed according to ones taste
Ghee 1-2 cups
How to make:-

*Fry all the above ingredients except jaggery and ghee.
*Remove skin of peanuts.Let all the ingredients cool.
*Make coarse powder of all the ingredients and add crushed jaggery and ghee.
*Make the laddoos by shaping the mixture between your palms into round balls
*Store in a air tight container.

28 comments:

Home Cooked Oriya Food said...

Wow - looks so yummy! And healthy too!

Padma said...

Very nutritious with all those ingredients... will try sometime for my kids...thanks for sharing :)

ARUNA said...

wow looks so yummyyyyyyyyyyyyyy Saritha!!!!

Manju said...

nice way to make your daughter eat dal!! :D

Sailaja Damodaran said...

healthy & looking good

A 2 Z Vegetarian Cuisine said...

Very yummy and healthy. Always love jaggery based sweets, they satisfy sweet cravings and are healthy too.

Preeti Singh said...

Ladoo looks very delicious, feel like eating some...ingredients are shallow fried right. recipe is easy.. thanks for sharing.

Varunavi said...

Thanx hcof,padma,aruna,superchef,shailaja,a2z and preeti :)

Pavithra said...

wow that looks so good ...

Prathibha said...

Very nutritious varunavi.....

Uma said...

laddu looks so tempting and yummy.

Varunavi said...

Thanx uma,parathiba and pavitra

kavita said...

Thankyou for visiting my blog ...it made me land into this mouthwatering,delicious looking,tempting blog.....i am going to try this ladoos this weekend..will let you know how they turned out...thanks for sharing.

rekhas kitchen said...

wow realy avery healthy laddu saritha looks ayum yum yummy

SriLekha said...

wow! looks nutritious n delicious!
join in the efm breakfast series going in my blog!

Happy Cook said...

I love ladoos, and this looks really healthy delicous.

Shama Nagarajan said...

truly a lovely healthy ladoo

Nithya Praveen said...

Wow,nice way of making kids eat healthy food...nice recipe!

Kitchen Flavours said...

Oh wow my favourite...i will not add peanuts...will try this version...looks yum...Happy to see you back...

A 2 Z Vegetarian Cuisine said...

Wow ...indeed very healthy ladoos..good click.

Pooja said...

Wow this looks so delicious! And healthy!

Ramya Vijaykumar said...

Such a healthy ladoo, Oats and peanuts wow that sounds absoultely yumy!!!

Cilantro said...

Looks delicious.We call them Sathu Mavvu urundai/energy flour ladoos. It has some more good nuts and lentils in them. It can be had as a porridge too.

Priya said...

Such a healthy and tasty ladooo..looks yummm!!

Pooja said...

protein packed ladoos..looks delicious saritha..

Valarmathi Sanjeev said...

Healthy one. Nice way to make kids to eat.

Ramya said...

wow Saritha looks nutritious n this recipe helps me a lot in feeding Rithvik:)

n33ma said...

wow thanks for sharing this recipe,I will try this for my daughter.

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