Wednesday 29 April 2009

Soya Kofta Curry

Ingredients:-

To make soya koftas

Soya Granules 1 cup
Corn flour 1 tbsp
Maida 2 tbsp
Soya sauce 1 tsp
Ginger garlic paste 1/4 tbsp
Salt as per taste

For gravy:-
Tomatoes 1
Tomato paste 1 small tin
Onion 1
Green chillies 2
Ginger garlic paste 1 tbsp
Coriander powder 1 tbsp
Red chilly powder 1 tbsp
Turmeric powder 1/2
Garam masala 1/4 tsp
Salt as per taste
Oil 3 tbsp

Method:-
  • Soak soya granules in hot water and completely squeeze water.
  • Mix all the ingredients of koftas and deep fry.
  • Heat oil add onion and green chilly.Saute till onions are brown in colour.
  • Add tomatoes,ginger garlic paste,salt,red chilly powder,turmeric powder and coriander powder.Saute till oil comes out.
  • Now add tomato paste and garam masala and saute again for 4-5minutes.
  • Then add fried koftas and mix thoroughly.
  • Add little water and let it cook till the gravy is thick.

27 comments:

srikars kitchen said...

NIce entry dear.. looks awesoem & yummy.. nice click as well

rekhas kitchen said...

that plain kofta s looks so crispy yummmmy recipe varunavi nice color will try this weekend and let you konw.

Pooja said...

Healthy and yummy post varunavi..Chala bagundi..

Asha said...

Great entry and so nutritious too! :)

ARUNA said...

Nice entry saritha.......color looks so gorgeous!!!

Sailaja Damodaran said...

very healthy,must try

Prathibha said...

the koftas look yummy dear...its healthier indeed..

sree said...

looks awesome..nice color

Mahimaa's kitchen said...

that's a delicious gravy. i like soy very much...

Pooja said...

Great post Varunavi and thanks for the idea! Never thought of making koftas with soya. Looks delicious and its healthy too :)

Ramya Vijaykumar said...

Curry is so colorful and the koftas are looking crispy... No idea why I dont get soya granules here, I checked at both Indian and American groceries...

Trupti said...

kofta curry looks delicious & nutritious too

Lavanya said...

looks very nice saritha..lovely color..healthy curry!!

Priya said...

Thats a delicious recipe, with healthy stuffs Varunavi...send me some;)

Pavani said...

Thats a great idea to make koftas with soya granules. Looks delicious.

Anu said...

Looks delicious... healthy too!

Priya Sriram said...

Looks creamy and yummy Varunavi! Delicious curry! Would love to have it with roti..

Vibaas said...

koftas look perfect!

Uma said...

looks yummy! New recipe to me. Good one :)

Happy Cook said...

I would have never thought you could make such a delicous dish from soya.
Looks so yumm.

Valarmathi Sanjeev said...

Hi Varunavi,

Thanks for visiting my blog. You have very nice blog.

Soya kofta curry looks yummy.

Kitchen Flavours said...

Oh wow what a color.....Looks delish...

Ramya said...

wow one more hofta entry...I may finish up eating the plain koftas, they are looking crunchy n yummy

Deepa Hari said...

Koftas look yum and healthy....delicious curry.

Poornima Nair said...

great recipe...the koftas look awesome.

Vishali said...

very healthy and different curry :)

Pavithra said...

Koftas look yum and pappu is delicious

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